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WHAT WE CAN OFFER
HEALTH ASSESMENT
Embark on your wellness journey with our complimentary Health Assessment. Tailored to illuminate your unique path to vitality, this personalized evaluation is your first step toward a harmonious balance of mind, body, and spirit. Begin transforming your health today.
FREE
BREATH WORK
Book your Breathwork Session: Unveil the power of your breath to foster tranquility and enhance vitality. A session crafted for your peace.
FROM
$30
MOVEMENT
Reserve a Movement Session: Experience a symphony of motion designed to strengthen, heal, and uplift your physical essence.
FROM
$60
EMOTIONAL RESOLUTION
Schedule an Emotional Resolution Session: Navigate the landscape of your emotions with our guided session to reclaim serenity and empower your inner self.
FROM
$90
CONTACT US
Let us know what you are looking for and we will get back to you to better help you with a personalized assesment.
WHAT THEY SAY ABOUT US
Before I discovered Sasha and Breathe Move Heal, I was battling chronic stress and a general feeling of disconnect from my body. Every day felt like a struggle. But then, I stumbled upon this transformative program.
From the first session, I felt a profound shift in my mental and physical well-being. The mindful movements not only strengthened my body but also calmed my mind.
Through Sasha's sincere guidance, I learned to breathe, move, and truly inhabit my body. I found not just physical strength, but also mental clarity and peace. It's more than a fitness program; it's a holistic healing experience. Thanks to Sasha and his Breathe Move Heal program, I've rediscovered joy, confidence, and a deep sense of inner harmony.
- Sarah B.
Before I discovered Sasha and Breathe Move Heal, I was battling chronic stress and a general feeling of disconnect from my body. Every day felt like a struggle. But then, I stumbled upon this transformative program.
From the first session, I felt a profound shift in my mental and physical well-being. The mindful movements not only strengthened my body but also calmed my mind.
Through Sasha's sincere guidance, I learned to breathe, move, and truly inhabit my body. I found not just physical strength, but also mental clarity and peace. It's more than a fitness program; it's a holistic healing experience. Thanks to Sasha and his Breathe Move Heal program, I've rediscovered joy, confidence, and a deep sense of inner harmony.
- Sarah B.